Monday

6:00am - Bootcamp 2.0
(45 mins)

9:30am - Bootcamp
(40 minutes)

6:15pm - Bootcamp
(45mins)

7:15pm - Express boxing  - BYO gloves
(30 mins)

Tuesday

5:15 am - Fit Boxing express
BYO gloves
(40 mins)

6:00am - Bells Balls Battle
(45 mins)

9:30am - Express Boxing - BYO gloves
(30 mins)

6:30pm - Bells, Balls & Battle

Wednesday

 5:15 am - Fit Boxing express
BYO gloves
(40 mins)

 

6am Bootcamp
(45 mins)

9.30am  Metafit
(30 mins)

6.30pm Bootcamp

Thursday

5.15am  Express Boxing
BYO gloves
(30 mins)

6am HIIT & HIRT
(30-40 mins)

9.30am  AMRAP

 

6.30pm Meatfit
(30 mins)

Friday

6am Bootcamp (45 minutes)

9:30am Express Boxing
(30 minutes)

Saturday

6am Bootcamp (45 mins)

7.15am Bootcamp (45 mins)

8.15am Express Boxing (30mins) BYO gloves