The Grid

A massive 130m2 functional training track where all of our classes are held. Available for all members to use, the grid is equipped with rowing machines, assault bikes, ski ergs, kettle bells, dumbbells, battle ropes, chin up rigs, Olympic rings, TRX suspension training gear, slam balls, sleds, and much more.

The Floor

250m2 of strength training space, equipped with Hammer Strength, Life Fitness, Matrix and Integrity strength machines, dumbbell racks, benches, squat racks, platforms and many other devices to help people of all fitness levels build their strength in a clean and safe environment.

The Mez

Our second functional training area upstairs, the Mez is a 108m2 area including spin bikes, cross trainers, glute builders, GHD, cable and smith machine weights, and a second sled track.

The Box

Start your fitness journey off the right way with our boxing class. Our new boxing room has 9 heavy bags. Boxing classes are a part of our class timetable, and is open to all members to do their own workout as well.

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The Protein Lab

Grab a pre-workout and amino blend before starting your workout and a protein shake when you're finished, or take a more relaxed approach and simply enjoy a coffee and catch up with friends post-workout. With both indoor and outdoor seating, Umina Coffee Spot is the perfect way to start or finish to any workout.

The Recovery Zone

Welcome to the Recovery Room, your ultimate post-workout rejuvenation. Our state-of-the-art facility features deluxe full body massage chairs, Normatec recovery boots, and Hyperice massage guns. Designed to enhance your recovery and performance, our Recovery Room offers a serene environment where you can relax, recharge and relieve muscle tension. Whether you're an athlete or just starting your fitness journey, our advanced recovery tools will help you achieve your goals and maintain optimal well-being.